A place for support and community right at your fingertips.
Community can go a long way in supporting you through a tough time. Mental health treatment is available, but it’s not always necessary. Simultaneously, mental health treatment alone sometimes isn’t enough.
You might need either. You can have both.
Our virtual group support programs are led by professionals who are licensed and/or have lived experience, and are available in all 50 states.
Joining a support group can be life-changing — but don’t just take our word for it. The numbers speak for themselves. From boosting emotional well-being to helping people stay on track with their healing journeys, support groups offer real, measurable benefits. Check out these powerful fun facts and stats that show just how impactful connection and community can be.
Life can be overwhelming, but you don’t have to face it alone. Our support groups are safe, judgment-free spaces where individuals come together to share experiences, offer encouragement, and find healing. Whether you’re navigating grief, trauma, mental health challenges, parenting struggles, or anything in between, we’re here to walk with you.
Each group is led by compassionate facilitators and built on trust, confidentiality, and community. No matter where you are on your journey, there’s a place for you here.
Support groups are…
Support groups are not…